Monday, December 31, 2012

Lamb Stew

Lamb Stew

Ingredients
1 lb or more lamb stew meat
canola oil for browning meat
4 carrots
5 potatoes
2 sticks celery
1 small onion
2 handfuls of frozen green beans
1 teaspoon salt
1/2 teaspoon rosemary
1/4 teaspoon thyme
1/2 teaspoon fresh ground pepper
1 teaspoon parsley flakes
Garlic powder
1 12 oz can beef stock
1/2 cup flour

Brown 1 lb or more of stew meat in a skillet with a small amount of canola oil on the bottom or the pan.  Then put 1 quart of water in a large pan and bring to a boil.  Add 4 carrots, 2 large handfuls of frozen green beans, 1 teaspoon salt, 1/2 teaspoon rosemary, 1/4 teaspoon thyme, 1/2 teaspoon fresh ground pepper, 1 teaspoon parsley flakes.  Sprinkle garlic powder until it lightly covers the top of the water.  1 small chopped onion, 2 chopped celery sticks.  Boil until carrots start to soften.  Then add 5 regular sized washed, peeled, and cubed potatoes.  Pre-stir in a small cup 1/2 cup flour in water.  Blend until smooth.  Slowly add the flour mixture into the cooking stew.  Add 1 can of beef stock.  (We used 12 oz can with no MSG.)
Enjoy!!

7 comments:

  1. Sounds wonderful!

    Thanks for sharing on Farm Girl Blog Fest #15!

    Kristi@Let This Mind Be in You
    http://thismindbeinyou.blogspot.com

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  2. This is a little different than the lamb stew recipe I use. I will be trying it. If you use olive oil instead of canola then it is a GMO free meal;) Thanks for posting this.

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    Replies
    1. Thank you for commenting! The men in my family loved this!! Thanks for your input. We love olive oil at our house!!
      Have a great day!

      Myrna

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  3. I do love lamb!!! Thanks for sharing at One Creative Weekend!

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  4. Thank you for commenting!! My Husband loves lamb so much, that we try to buy one each year. Thanks for stopping. Have a wonderful day!

    Myrna

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  5. Thank you for hosting!! Hope you have a wonderful day!

    Joye & Myrna

    ReplyDelete

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