THE CURE FOR CHARLIE HORSES OR LEG CRAMPS
My husband walks many miles in a day for his job. This cure also helps you when you are hiking, deer-hunting or just doing your heart some good while you are walking. Especially when it is extra hot. He uses this in the middle night when leg cramps wake him up. It is so easy, get a spoon, squirt mustard in it and swallow. You will want a drink of water to wash it down. The cure is instant. He heads right back to bed and the pain is gone.